Robo-boot

So I now possess the ability to defend any heel hook 100%. Yeah. Sounds brilliant doesnt it? How has a guy with 2 years training on and off manage such a bold claim? Easy, this week I broke my metatarsal in rolling. Last 5mins of class, I slapped on a triangle and the guy rolled…

Broken bones and plans

I havnt written for a while for several reasons but the last 3 weeks have been eye-opening. 2 weeks ago I have 2 awful no-gi classes. Far too defensive; not getting any subs on properly; getting subbed a lot. I went last week and got caught in the same triangle twice by making the same…